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Bowflex - Xtreme SE Homegym

US $2,159.29
Calculated at checkout
Minimum Purchase:
2 unit(s)
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Product Description

210 lbs of Power Rod Resistance Standard
Bowflex Power Rod units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Upgradeable up to 310 lbs

Lat tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower.

Abdominal Crunch Shoulder Harness
All new ab harness and ab pulley bar help you build strong, defined abs.

3-Position Lower pulley/squat station
Use this station to do squats and build your glutes, hamstrings and quads.

Leg Extension
Use for exercises to develop strong, muscular legs.

Ergonomic adjustable seat with Polyurethane cushion
New design provides added back support for leg exercises and knee support for lat exercises.

Compact size for smaller workout space
Gym-style vertical workout position. Reinforced "X"-shaped base for maximum stability.

5-Way Hand-Grip/Ankle Cuffs
Our unique handgrip is designed to add flexibility and performance to any workout. Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.

Multiple cable/pulley positions
Designed to change your angle of resistance - increases the effectiveness of many exercises.

Owner's Manual/Fitness Guide
Complete with detailed instructions for each exercises.

Product Features

  • Exercises and Resistance Maximum Number of Exercises Available 65+

    Standard Weight Resistance 210 lbs / 95 kg
  • Attachments and Accessories Leg Attachment Included

    Lat Tower Included

    Aerobic Rowing No

    Squat Station Included

    Ab Crunch Accessory Shoulder Harness Only

    Adjustable Main Pulley System Built In (4-Position Adjustable Pulleys)

    Preacher Curl Attachment No

    No Change Cable Pulley System No
  • Dimensions Height 83" (211 cm)

    Length 58" (148 cm)

    Width 49" (125 cm)

    Folded Footprint N/A

    Workout Area 8' x 6' 5" (244 cm x 196 cm)

    Maximum User Weight 300 lbs / 136 kg
  • The Bowflex Xtreme SE allows you to perform over 65 gym-quality exercises including:
    Chest Exercises

    * Bench Press
    * Chest Fly
    * Decline Bench Press
    * Incline Bench Press
  • Shoulder Exercises:

    * Reverse Fly
    * Crossover Reverse Fly
    * Crossover Rear Deltoid Rows
    * Crossover High Rear Deltoid Rows
    * Lateral Shoulder Raise
    * Forearm Lateral Shoulder Raise
    * Front Shoulder Raise
    * Seated Shoulder Press
    * Shoulder Rotator Cuff (internal)
    * Shoulder Rotator Cuff (external)
    * Shoulder Extension
    * Shoulder Shrug
    * Scapular Protraction
    * Scapular Depression
    * Scapular Retraction
  • Back Exercises:

    * Standing Shoulder Pullover w/ Bent Lat Bar
    * Standing Shoulder Pullover w/ Hand Grips
    * Narrow Pulldowns w/ Bent Lat Bar
    * Narrow Pulldowns w/ Hand Grips
    * Bent Over Row
    * Crossover Bent Over Row
    * Seated Lat Rows
    * Crossover Seated Lat Rows
    * Standing Low Back Extension
    * Reverse Grip Pulldowns
    * Crossover Wide Pulldowns w/ Hand Grips
    * Crossover Narrow Pulldowns w/ Hand Grips
    * Seated Lat Pulldowns
    * Seated Wide Lat Pulldowns
  • Arm Exercises:

    * Triceps Pushdown w/ Hand Grips
    * Triceps Hammer Pushdown
    * Triceps Pushdown w/ Bent Lat Bar
    * Triceps Extension
    * Hammer Triceps Extension
    * Cross Triceps Extension
    * Triceps Kickback
    * Hammer Triceps Kickback
    * Resisted Dip
    * Biceps Curl
    * Concentration Biceps Curl
    * Reverse Curl
    * Barbell Biceps Curl
    * Reverse Barbell Biceps Curl
    * Seated Biceps Curl
    * Seated Biceps Hammer Curl
    * Wrist Extension
    * Wrist Curl
  • Abdominal Exercises:

    * Trunk Rotation
    * Seated (resisted) Oblique Abdominal Crunch
    * Seated (resisted) Abdominal Crunch
  • Leg Exercises:

    * Leg Extension
    * Squat
    * Standing Hip Extension (knee bent)
    * Standing Hip Extension (knee extended)
    * Leg Kickback
    * Hip Flexion
    * Dead Lift
    * Stiff Leg Dead Lift
    * Standing Hip Adduction
    * Standing Hip Abduction
    * Calf Raise
  • Bowflex® Power Rod Resistance - Your Fitness Secret Weapon

    Bowflex® Power Rod units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights.

    Bowflex® Power Rod units are precisely manufactured under high quality control measures, then sheathed and tested to ensure quality and durability.

    The Bowflex Xtreme SE machine comes standard with 210 lbs / 95 kg.
  • Home Use Warranty; 3 years parts and 1 year labour
  • Boxed Dimensions;
    Box 1 - Main Box;
    26 x 139 x 73cm (H x W x D)
    Box 2 - 210lb rods 128 x 18 x 23cm (L x W x D)

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